AcuNidra

Description

Join Aime Adams and Becky Filson for a 75-minute Fire Element AcuNidra, a deeply restorative experience that combines ear acupuncture, Yoga Nidra meditation, and sound healing to support relaxation, nervous system regulation, and overall well-being. 

Inspired by the Fire Element of East Asian Medicine, this seasonal gathering focuses on cultivating joy, emotional balance, connection, and inner peace while encouraging the body's natural ability to rest and restore. 

The session includes: Ear acupuncture utilizing Fire Element-inspired auricular points with Aime Adams, Yoga Nidra meditation guided by Aime Adams, and Sound healing with Becky Filson Participants will relax in comfortable zero gravity chairs throughout the experience, allowing the body to fully settle into a state of deep rest and restoration. No experience is necessary. 

Please wear comfortable clothing and bring anything you'd like for additional comfort, such as your own light blanket or eye mask, though these will also be available to utilize. Advance registration is required, as space is limited. $65 Learn more and register