Description

Breath of Radiance: AcuNidra at Village Yoga Saturday, September 20th | 5:00–6:30 PM $80 | Reserve at villageyogasedona.com As autumn arrives, nature turns inward. The air cools, the light refines, and the season calls us to release what has completed its cycle and to open to fresh inspiration. This AcuNidra is designed to guide you into harmony with this seasonal wisdom, attuning you to the lungs and the breath, the natural rhythm of letting go and receiving anew. Each exhale clears space, releasing what weighs you down. Each inhale invites lightness, renewal, and spaciousness of spirit. This session weaves together three restorative practices: • Ear Acupuncture – Gentle points that calm the nervous system, lighten the spirit, and open the breath. • Yoga Nidra – A guided meditation for deep rest, where the body heals and the heart makes room for renewal. • Sound Healing – Resonant vibrations that dissolve tension and carry you into luminous stillness and presence.